The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677

Before we get into this week's episode, I am really excited to share that I am bringing my Thrive Tour transform your health and happiness. To Canada and Europe this September and November. It's a live, interactive, uplifting show that over twenty thousand people came to last year to Across the UK and Australia. I'll be sharing powerful stories, life changing insights.

And simple tools that will inspire you to feel better, think clearer. And live with more intention and joy. So get your tickets right now and see all of the dates and venues. go to Doctorgy dot com forward slash live. I really hope that you can join me.

We think of the gut as being where digestion occurs. But actually there's a much bigger story there. Those microbes? They have a powerful influence over our digestion, but also our immune system, our metabolism, our hormones, our mood, our brain health. So this is the command center for human health. Hey guys, how you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (122 minutes, 21,015 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.