Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
50% of people under the age of 30 still live with their parents. 70% of people in their 20s are going through something called a quarter life crisis. He's a Harvard-trained psychiatrist who specializes in modern mental health. Meet Dr. Kay, the man behind Healthy Gamer, and the voice helping millions navigate the digital world.
What does someone do with the feeling of feeling being left behind? People who feel like they're not enough. That feeling comes from trying to make other people happy and failing. Humans need to grow.
We need to pursue something. We need to move in a certain direction to stay alive. True or false? Chasing growth is not the same as growing. A lot of people get focused on doing, but they don't pay attention to what's happening.
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