BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
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Welcome to Feel Better, Live More Bite Size, your weekly dose of inspiration, insights, and practical ideas. To help you live well and thrive. Each episode brings you some of my favorite moments. Useful tools and inspiring ideas.
From the many incredible conversations I've had on my podcast. In today's bite size, pioneering neuro optometrist Dr. Bryce Appelbaum. Explains why our visual system It's about far more than simply how well we can see. Many of us don't realise
Just how much our vision influences how we think, feel, and perform. And today we explore the surprising connection between vision and stress. And why share some simple practical exercises? We can all use. To better support our visual system.
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