Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat

Uh retrain our brain physiologically. Seems like Nonsense. I can't change my arm.

So I when someone you know asserts that you can Actually change your brain. You can change your arm. I can change my arm? Of course. What tattoo? No, you work out.

When you work out, you're building muscles in your arms and that same exact processes exactly what happens inside our brains. And it's called neuroplasticity. The only difference is that you don't see it. You don't see it vis visibly. You can see your muscles growing. because that's the function that they need you know, they need to grow to perform.

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