Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
Uh Glucco roller coaster is bad for me. Yeah. The spikes and the crashes. How does one
flatten the glucose curve. In your book you talk about these ten hacks. Yeah. Can we go through some of these hacks to But for sure. I think that's the most important, really, because To hack one. Hack one, yeah.
Eat food in the right order. Yeah. What did you mean by that? So To give some context, like all the hacks in my books They're just Yeah.
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