Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

So it's very clear to me in 2007 that I'm on track to become bedridden by my illness, probably demented by my illness because I'm beginning to have brain fog, and probably dying with intractable, horrific electrical face pain. And then I have this big aha, what if I redesign my paleo diet based on this long list of supplements that I'm taking and I start this new way of eating and by Mother's Day, for the first time in six years, I get on my bike and I bike around the block. And my kids are crying when I when I do that, Jackie's crying, I'm crying. If you've been dealing with anxiety, low energy, or trouble focusing and still feel like you're missing something,

you're not alone. That's why I created the Brain Shaping Academy, a new program that looks in places most people never think to check, like nutrient deficiencies, the health of your gut, metabolism, your immune system, and lots more. For over 50 years we've been told to avoid full fat dairy to protect our long term heart and metabolic health. And in a massive turn of events, the new dietary guidelines for Americans were recently released that put full fat dairy back on the top of the pyramid.

While the science around full fat dairy has been mixed, there is one consistent, surprising story. C15. It's a super fattened dairy. It's emerging as a foundational nutrient that we all need to age healthier. Backed by over 100 peer reviewed studies, Fatty 15 delivers pure, patented,

We already have this episode, so unlocking it is cheap and permanent: the full transcript (74 minutes, 12,958 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.