Russell Kane: How To Build Confidence & Stay Young

Russell Kane. He's known as a multi-award winning comedian, presenter, actor, author, and scriptwriter. But man, this guy is so much more I started doing all this biohacking into Survive on less sleep, to not lose your hair. Or to slow down. The aging process. It fucked my life in the proper sense.

Everything fell apart like a junkie. How can I get more of that? My relationship with my girlfriend fell apart. My bills started to not be paid. I started to look thin. It's the closest thing to a drug addiction. I've ever experienced.

He's known as a multi-award winning comedian, presenter, actor, author, and scriptwriter. But man, this guy is so much more. He's genuinely deeply intellectually curious. Something that honestly surprised me. And this sounds like it might be a offensive or a weird thing to say, but I'm gonna say it anyway. I didn't realise How smart this guy is, remarkably self aware, and On to top it all off, brutally honest.

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