Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Our diet, our lifestyle, the way in which we live in the 21st century is negatively affecting our gut, which is resulting in inflammation. What we're discussing today is completely applicable to 100% of people. The choices that you make today, by tomorrow, will reshape your microbiome, but we have to reshape our own environment. You should not ignore the greatest opportunity for health in your lifetime. Hey everybody, welcome to the podcast.

Given this time of year and the extra focus that I am devoting this January towards getting our physical, mental, and spiritual health correct as we head into 2026. I think it would be remiss of me to not do an episode on the microbiome. Obviously the microbiome is such a hot topic. And my good friend and favorite

Gastroenterologist and gut health expert, Dr. B. Will Bolsowitz, is my main man and primary authority on this terrain and has been such a popular guest on this podcast that I thought I'd bring him back for a third turn here in the studio. to go a little bit deeper into this fascinating topic. If you enjoyed those previous episodes with Dr.

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