How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625
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Life is hugely challenging. Tragedy is around the corner for all of us. The gamble of actually living a life fully means that we will have to experience tragedy too. It's about understanding what it is that we can learn from those moments and how we can actually bring a bit more light and a bit more self-compassion to the times when we really struggle. Hey guys, how are you doing?
Hope you're having a good week so far. My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. What is it that really makes us healthy? Is it regular trips to the doctor?
a swift diagnosis and medicine when we need it? Or do we need a more holistic approach? Well today's guest believes it is the latter. Dr. Gemma Newman has been a family doctor in the NHS for 20 years.
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