The Rich Roll Podcast · 2026-01-26 · 88 min · 17,456 words

Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

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What is happening to women in their 30s, their 40s, and their 50s? What are the changes that are occurring? I don't feel like myself. I'm not the same person that I was. My energy level isn't the same.

You know, many times you get, oh, you're just getting older. And no, you're actually having real hormonal fluctuations and changes that we can actually help you with so that you do feel back to yourself. Dr. Elizabeth Poynter is a gynecologist, surgeon, and cancer specialist. A trailblazer in women's health.

She also treats hormone-related issues and cancers. If there's something that has changed in how you feel, that's indicative that there's something changing in your body and you need to get an answer to that. There are definitely answers. You don't have to feel like this. That agency to feel better and live longer and live healthier, no matter where you're starting from.

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