The Rich Roll Podcast · 2025-12-04 · 82 min · 15,737 words

Rich On Rock Bottom, Resolutions & Reframing Family Dynamics

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

We're going to begin by asking and answering three specific questions. The first question is, how do you deal with family holiday gatherings? I think that's something that everybody is sort of contending with right now. Hopefully we can provide some guideposts to help navigate that. The second question is around hitting rock bottom.

What is that? What does that mean? What do you do if you are finding yourself in that situation? How do you emerge out of it? And the third question is around setting goals and resolutions for the new year, because I think that's something we're all kind of thinking about right now.

After that, we're going to talk a little bit about Adam's brand new book, his novel. American Tiger, very exciting, out this week. That sort of conjures a discussion around the relationship between dads and daughters, something I'm familiar with. Without further ado, let's just get into it. We're uh recording this on Monday morning after the Thanksgiving holiday.

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