Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
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If what you do is you deprive yourself of everything you love in pursuit of some kind of optimized health, for most people that will not be the route to best mental health. Hey guys, how you doing? Hope you're having a good week so far. My name is Dr. Wong Gun Chatterjee. This is my podcast. Feel better. Live more.
Have you ever wondered why the same traumatic experience affecent people in completely different ways. Or why finding pleasure in life is so important for our well being. Well. To answer these questions and a whole host more
Is this week's guest. The neuroscientist, Dr. Camilla Nord. Camilla leads the mental health neuroscience lab at the University of Cambridge. And as the author of the best selling book
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