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The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Anyone who ever uses the word calorie as a unit of measure. Fire them. Because they don't get it. Calories are not the issue. This is all about That's the problem. That's how you lose weight.

Dr. Robert Lustig, a leading public health authority on the role sugar has on fueling the world's most destructive human conditions. An answer is how we can regain control of our health. If you consume one sugared beverage per day, Your risk for diabetes goes up by 29%. So this is a big problem. We also know that if you have high sugar consumption, it's got multiple detrimental effects, such as mental health problems, cognitive decline, early death. We also know that it's the primary driver of ADD, but the problem is sugar's addictive. And 73% of all of the items in the grocery store are spiked with added sugar by the food industry because they know when they add it, you buy more. You can't believe what they're telling you. If they say something is healthy, it's usually the opposite. And I'm part of numerous lawsuits suing the food industry because they knew that sugar was a problem. But they paid off scientists to say it wasn't.

You've been happy. But a lot of people don't have time to be doing a fine tooth comb over every single thing that they're putting into their body. They're not a scientist. Agreed. So what advice do we give that is simple and actionable? Food can be medicine. Fo can also be poison. And the question is how do you figure out which is which? So here's the secret. On the front of your book it says.

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