Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your Mind Won't Stop!)

There's so many different ways that people pray. For some people it's very spontaneous. Some people have a very ritualized way of placing their their body in a certain position or doing certain actions. I think all of those things are designed to bring us into a certain state of mind and of being that allows, can allow you to express some of these deepest sentiments that are otherwise quite hard to access. Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed.

Today's guest is one of my dearest friends of the last 20 years, but she's also one of the most talented musicians. She uses music not just to entertain but to heal. Janavi is a devotional singer, writer, and artist. whose voice has become a refuge for people searching for peace and spiritual grounding. Through her performances, recordings, and global workshops, Janavi has devoted her life to helping people experience the power of mantra, meditation, and sacred sound.

Her work invites us to pause, breathe, and reconnect with our inner life. And she's also been nominated for her very first Grammy. If you're part of the Academy, this is my personal request. Go and vote for her.

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