The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
People take walking for granted, until they can't. We forget that we need to incorporate this into our daily lives. It's never too late. Yes, is it easier the earlier I start? Yeah.
We want to avoid some of these problems. We want to take a proactive approach, not a reactive approach. There's no better time to start than now. Hey guys, how are you doing? Hope you're having a good week so far.
My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. Most of us walk every single day without really thinking about it. But this episode is guaranteed to change that.
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