How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611

Only one in eight of the population is metabolically healthy. One in eight. So in our practice, of all the people with diabetes, we know that if they go low carb, 50% of them will achieve drug-free type 2 diabetes remission at three years. A further forty eight percent have improved their blood sugar significantly, or maybe they're on less medication. It's amazing, because the average improvements are better than drugs for diabetes.

Hey guys, how are you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee, and this is my podcast, Feel Better, Live More. If you have ever struggled with your weight,

low energy, pre-diabetes, or even type 2 diabetes, this is a conversation that could change your life. My guest this week is Dr. David Unwin, an NHS GP who not only puts his own type 2 diabetes into drug-free remission, he's also helped over 150 patients do the same in a standard UK general practice with ordinary people, on ordinary budgets, using food and lifestyle. You see, right now, it's estimated that around seven eighths of the adult population are metabolically unhealthy, which means that only a tiny minority of us are truly metabolically well.

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