The School of Greatness · 2026-04-01 · 121 min · 23,404 words

Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K

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People will say to me, Dr. Kay, I I have no motivation. That's incorrect. You have a ton of motivation. You have a ton of motivation to stay home.

You have a ton of motivation to play video games. There is such a powerful drive to return to the couch. So identity shapes motivation. He is a psychiatrist, a Harvard-trained physician and founder of Healthy Gamer, one of the fastest-growing mental health communities in the world. Dr.

Kay, thank you so much for being here. A loser is an adapter. that our mind forms to protect ourselves. If I think of myself as a loser, other people will pick up on that empathic energy and they will think of me as a loser as well. So a loser never has imposter syndrome.

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