The Mel Robbins Podcast · 2025-09-11 · 67 min · 12,428 words

8 Things To Tell Yourself Every Morning

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Hey, it's your friend Mel, and welcome To the Mal Robins Podcast. What if I told you? The only thing keeping you from waking up tomorrow And feeling incredible.

Is eight. Simple. sentences. I'm serious about this. There are eight

Tiny phrases that you can say to yourself based on the research. They're so short. Takes less than thirty seconds. And they program your mind. For more positivity. More energy.

That is the first couple of minutes. The rest is $1.

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