Achieve Any GOAL with These 7 Simple Steps | Ed Mylett
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how your habits deliver on your goals. So essentially it's got a little bit to do with goal setting, but delivered by the habits that we create, I'm going to give you seven steps to making your goals a reality by delivering with them on habits that serve you. And that is one of the things that you've got to evaluate first before we get into the seven steps is you, it's great to have goals and outcomes in our life, but if we don't develop habits that serve us, And we don't have the ability to create new habits, we're probably going to produce the same exact results over and over again. You know, about 90% of our choices and thoughts every day are identical.
And so that's why as a consequence, we produce the same external results. In life, it's much more important to be focused on what's going on inside of us as opposed to what's going on outside of us, because everything once it leaves us is outside of our control. We can control the things that are inside of us, which are our habits. And the reason habits matter so deeply, I like James Clear's work on this and other people's, including mine and my book, The Power of One More, I have a whole chapter in there of how to develop healthy habits that serve you. But one of the reasons habits matter is not just our day-to-day life, but under pressure in life, under stress.
We always respond reflexively. And so it's our reflex to respond habitually. So there's a lot of autopilot in life. That's true. That's why sometimes you can be driving and not even be thinking and just you kind of just pull right off the freeway, go to your house, take the left, take the right.
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