Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers

Hey everyone, it's Jay Shetty and I'm thrilled to announce my podcast tour. For the first time ever, you can experience on purpose in person. Join me in a city near you for meaningful, insightful conversations with surprise guests. It could be a celebrity, top wellness expert, or a CEO or business leader.

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Don't say I'm anxious. Say I feel anxious because. And that allows you to be a human having an emotion and trying your best to figure out why. Sharing your anxious feelings in a way that you don't identify with them. That invites connection.

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