Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

You talk as a cardiovascular surgeon about how you want to make you know heart disease the number two killer in the world, not the number one killer. But the iron is you had a heart attack. If a farmer looks out on his fields and all of your crops are sick, where's the first place they look? It's in the soil. Being mindful of what you're putting in your mouth, focusing on a whole foods diet, limiting ultraprocessed foods, limiting saturated fats in your diet. You gotta be so careful these days with the the more extreme choices because you always have to be careful what you're substituting things for. Because it's something that we have such control over. One thing I've learned over the years is that healthy eating gets a lot easier when you have better options available. Before you're starting. Whether I'm traveling in between meetings or just getting a quick bite, Paleo Valley sticks are one of the snacks that I reach for most often. They're made with a hundred percent grass fed and finished beef, organic spices and

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