How to Actually Calm an ADHD Nervous System (And Change Your Life)

Yeah, my executive functioning goes up when we get out of fight or flight. That's the main complaint of ADHD. So the symptoms go down because the Disregulations going down. enjoyment of life goes up, so we've got much higher quality of life when we're out of fight or flight. Kinda my biggest complaint about the current ADHD field is we're really flapping that label on it and going, everything you're experiencing is ADHD. Nothing you can do about it. All you can do is cope. Good luck to you. No it can get so much better.

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