On Purpose with Jay Shetty · 2026-02-23 · 72 min · 13,895 words

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

And so 90% of mothers today are eating a diet that is not giving them the right nutrients for their baby to grow. Your diet during pregnancy is calibrating things in your child. It's setting his metabolism, the number of brain cells he has, it's setting his resilience or his sensitivity to disease. Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed. Today's guest is us welcoming back one of your favorites.

When she came on the show last time, she absolutely made an impact on each and every one of you. I know so many of you commented, shared, and messaged in saying how much her advice has changed your life. She's changed my life for the better, my wife's, our parents, everyone that we know when we've been talking about her advice. Today I'm talking again. the one and only glucose goddess, biochemist, best-selling author, and viral science teacher Jessie Inchope, whose work reaches millions of people around the world and has transformed how we think about food and health.

Jessie is here to talk about her new book, Nine Months That Count Forever, how your pregnancy diet shapes your baby's future, releasing March 17th. If you haven't already ordered it, make sure you get it right now as you're listening. to this conversation. If you're expecting or hope to be one day, the science-backed guide reveals how what you eat during pregnancy doesn't just affect you, it can shape your child's health for a lifetime. Please welcome back to On Purpose, Jesse.

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