BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
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Welcome to Feel Better, Live More, Bite Size, your weekly dose of positivity and optimism. To get you ready for the weekend. Today's clip is from episode four hundred and seventy-four of the podcast with nutrition experts and best selling author. Fast like a girl and eats like a girl. Dr. Mindy Pounce.
In this clip, Mindy shares how food can be a powerful tool to support your health and well being. Or we explore her wonderful foundational five health principles. Now please note the advice in this episode may not be suitable If you are suffering with or recovering from an eating disorder, Also
If you have an existing health condition or are taking medication, Always consult your healthcare practitioner. Before going for prolonged periods without eating. is actually a tool to give you the life that you want. It can take away from the life you want. Or it can give you the life you want. It is one of the greatest.
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