1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

If you've got a brain surgeon or an astronaut, right, these folks are put in really ridiculously stressful situations daily so that when they're actually in that discomfort when they're actually in a crisis, they're able to think clearly and logically. For the rest of us, we avoid discomfort so much that we don't build our capacity to meet it. And part of the solution is being willing to put yourself in really tough situations. Matthew Ann Grady, she's a seasoned keynote speaker and resilient

expert who equips professionals with the tools to adapt, lead, and grow through change. She's also the bestselling author of Evolvability Growing Forward When Life Goes Sideways. So you'll learn one, why to seek out the second greatest threat to your brain, two, how to optimize your three most precious resources, and three, the trick to stop dwelling on your anger. And if you want a quick summary to write about the actionable wisdom that Anne shares, I recommend you sign up for the free gold nugget email newsletter, which you can find at awesomeatyourjob.com. I'm Pete Makitis.

This is How to Be Awesome at Your Job. And now, here's Ann. Ann, welcome back. I am so happy to be back, Pete. Thanks for having me.

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