Moment 156: Your Stress Is Making you Fat & Sick... Here's How To Fix It!

Uh So stress causes belly fat. Mm. As a survival mechanism. It will

help you to store fat around your abdomen. So, you know, again, in the cave. if you were potentially going to like not find food for a month then if you had extra fat around your abdomen you could digest that and survive till you could find food. So

With my clients in financial services, it got to a point where as soon as I walked into the room, they just lift their T shirt up and say, Now you know how I've been in the last month. And then I had a really, really funny incident when I was speaking at a bank. And the CEOs PA was there, in the audience.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.