transcript · 2,422 words

Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere

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Uh that really did catch me uh off guard was it was in your um your book The Genius Life where You talk about this study with the mice, and you make the case that travel Is a has positive relationships with health. It has health benefits.

Not something I've ever heard anybody say before, that travel is good for our health. Yeah. Wow, I'm glad you brought that up. Um Because this is this that also kinda parlays into another concept that I've been lately thinking about.

Um a lot for the first time. Well, first of all, the so the study that I talk about in the second book, The Genius Life, is the fact that they, you know, the just how important novel experiences are for the brain. They will take mice and keep them confined to You know, like a a very s a limited area.

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