10% Happier with Dan Harris · 2026-07-31 · 41 min · 8,217 words

When You Don't Know What You Actually Want: How To Say No, When To Say Yes, and The One Question That Cuts Through It | Yara Shahidi

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Hey gang, welcome to the Ten Percent Happier Podcast. I'm your host, Dan Harris. Today we're doing something unusual and special. We've got a guest. whose name is Yara Shahidi. She's known for her roles in such sitcoms as Blackish and Groanish. What makes this unusual and special, however, is that this conversation with Yara is not actually from this podcast, meaning I did not conduct the interview.

But it's From another podcast that I recommend you check out called How to Be a Better Human. Which is hosted by Chris Duffy. It is not your average self improvement podcast. It's very similar to this one in fact. in which they try to infuse more practicality into your journey.

of becoming a better version of yourself. In this episode we're about to play you, you will hear a conversation. between the aforementioned Chris Deffee and Yara Shahidi. about what Yar learned from having a very early career start.

That is the first couple of minutes. The rest is $1.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (41 minutes, 8,217 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.

get it now

Ready in about two minutes.

Pay once, no subscription. Credits never expire.

Transcribing every week? Monthly plans start at $9, about 23 cents an episode.

Secure checkout by Stripe. No account needed: we create one from your email. By paying you agree to the terms.