Are You Overcomplicating Your Life? | Kaira Jewel Lingo
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This is the Ten Percent Happier Podcast. I'm Dan Harris. Hey gang, it's the start of a new month. That means we've got a new
Teacher of the month. You might ask, Well what is this teacher of the month thing of which you speak? Well, it's really for paid subscribers over at Danharris dot com. We now bring in teachers of the month. to craft and record bespoke guided meditations that come with every full length episode on Monday and Wednesday. So the idea really is to address what I think is one of the biggest problems in personal growth.
Which is that you read a great book or you listen to a great podcast and you feel inspired and then you get just sucked back into the habit patterns of your life. So w what I wanna do, what my team and I wanna do is have these guided meditations that allow you to pound the wisdom Uh from the podcast conversations. into your neurons in an abiding way. We often compare it to the lecture lab model.
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