How Relationships Heal Inflammation, Trauma, and Your Nervous System

Coming up on this episode of the Dr. Hyman Show, when you're in a conflictual relationship, your physiology changes to a state of disease, cortisol goes up, your inflammatory cytokines go up, your microbiome can change, a whole series of things happen in your body that make you more sick. Before we jump into today's episode, I want to share a few ways you can go deeper on your health journey. While I wish I could work with everyone one-on-one, there just isn't enough time in the day, so I built several tools to help you take control of your health. If you're looking for guidance, education, and community, check out my private membership, the Hyman Hive, for live Q<unk>As, exclusive content, and direct connection.

For real-time lab testing and personalized insights into your biology, visit Function Health. You can also explore my curated doctor trusted supplements and health products at drhymen.com. And if you prefer to listen without any breaks, don't forget you can enjoy every episode of this podcast ad-free with Hyman Plus. Just open Apple Podcasts and tap try free to start your seven-day free trial. If you're in a conflictual

a relationship with someone, your inflammatory genes are turned on. Literally not just your emotions are inflamed, but your biology turns on the inflammation stuff. Like fight or flight kind of stuff? Not fight or flight. Just if you're like in a shitty relationship or if you're fighting with someone or you have a conflict, you turn on inflammatory genes that then

We already have this episode, so unlocking it is cheap and permanent: the full transcript (65 minutes, 12,195 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.