transcript · 3,853 words

Moment 149: Why You Are Easily Distracted & How To FIX it! Nir Eyal

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Uh This podcast has taught me. From speaking to all these people across multiple fields is that Sometimes We can feel like our body.

our wiring is against us. Especially as it relates to health, right? So You know, we know sugar is bad. So why does our brain send us these cravings to go and eat sugar? And in the case of distractions and sort of behavioral psychology.

I know. Instinctively and intuitively that Distractions like hanging out on TikTok for an hour. Is bad.

That is the first couple of minutes. The rest is $1.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

Have credits? Log in See plans

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.

get it now

Ready in about two minutes.

Pay once, no subscription. Credits never expire.

Transcribing every week? Monthly plans start at $9, about 23 cents an episode.

Secure checkout by Stripe. No account needed: we create one from your email. By paying you agree to the terms.