Moment 61 - How To Handle ANY Rejection: Dr. Julie Smith

Uh What you were describing there, that scrolling through comments looking for the bad one is something I think we can all relate to.'Cause I will get ninety nine point nine percent like great comments and then It'll be, as you say, the one that's either that's critical or that feels personal. It's if someone's like criticizing something that I've like done, I don't really care. It's when it's when they are criticizing who I am, I think I find it hardest. And I so I I wanted to understand why that was. And I started doing some reading and some writing about this topic and understanding the nature. If we go back in our like

in our history as humans of rejection and what that used to mean when I was a human, the idea of being like dispat like kicked out of my tribe. Yeah and the threat that that would pl put me under if I was removed from my tribe and this idea of rejection. And really like A lot of rejection f this is kind of what I came to came to the conclusion of When someone says something like that, it's almost like for me it feels like A a threat of rejection, a threat of being expelled from the from the you know

Um Obviously not. Obviously that is not the truth, but deep within me somewhere, that desire to fit in and and be accepted by the tribe is still there. So having millions of people being able to give me feedback and some of them

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