Leda Elliott, "The Five Seasons Method: A Gentle Path toward Emotional and Spiritual Balance" (Scribner, 2026)
Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
Welcome to the New Books Network. This episode. I talk with Lita Elliott. Author of The five seasons method.
A gentle path toward emotional and spiritual balance. Lita is a Tai Chi master. A thousand cranes studio. In Massachusetts.
She has more than three decades of training in Chinese internal arts. and studied under the renowned Grandmaster. Oh Sim Mark. After years of competing and performing internationally, Lita shifted her focus toward the healing dimensions of Tai Chi.
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