10% Happier with Dan Harris · 2025-07-18 · 22 min · 3,147 words

How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

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This is the Ten Percent Happier Podcast. I'm Dan Harris. Happy Friday to you. All this month, on Fridays.

We are highlighting Some of our favorite. moments from past episodes as selected by members of the team I have wanted to call this feature a staff infection, but my staff

Don't think that's funny. I think it's funny. Anyway, last week you heard a little bit of our two thousand twenty four interview with Bill Hader, the comedian. That little chunk of Bill's interview was introduced by our digital media manager Hayden Broom. Today we've veering into straight up Dharma with the venerable Bhikkhu Bodhi, a Buddhist monk and teacher who was on the show back in 2022. You'll hear a short introduction

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