Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!

Yeah, is it now? But the rate of decline is very much up to us. But the drawback that young people have is they only begin to realize the inevitability of the decline when it besets them. So your team that came in for testing that are in their 20s when I'm looking at these results, there were issues that were uncovered that were a concern. And ignoring it doesn't lead to a good outcome when you're successful. But a lot of people have this issue, so it's okay to speak freely about this. Yep. The biggest concern is that Dr. Peter Atia is the go-to physician for high performers, celebrities, and anyone serious about unlocking the science behind a longer, stronger, and healthier life. I had a big epiphany at a funeral of a friend of mine, who I realized had declined so much during their last decade that. When they couldn't do those things that gave them pleasure because of injuries, aches, and pains.

They weren't enjoying life. I call it the marginal decade. Wow. Okay, so it's one of the most important parts of my health that I should be thinking about for longevity. So there's muscle mass, muscle strength, but we don't have a single metric that we can measure that better predicts how long they will live than how high their VOT max is, which are the maximum amount of oxygen you can consume. If you compare somebody who is in the top two percent to someone who is in the bottom 25, There is a 400% difference in their all-cause mortality over the coming year. But how do I know if it's an issue now? We'll go into much more detail around that, but the way to avoid this is to train specifically for that marginal background. And there's so many things that we just do wrong. So the sooner you start, the better. So rule number one. I find it incredibly fascinating that when we look at the back end of Spotify and Apple and our audio channels, the majority of people that watch this podcast haven't yet hit the follow button or the subscribe button. Wherever you're listening to this, I would like to make a deal with you. If you could do me a huge favor and hit that subscribe button, I will work tirelessly from now until forever to make the show

Better and better and better and better. I can't tell you how much it helps when you hit that subscribe button. The show gets bigger, which means we can expand the production, bring in all the guests you want to see, and continue to do in this thing we love. If you could do me that small favor and hit the follow button, wherever you're listening to this, that would mean the world to me. That is the only favour I will ever ask you. Thank you so much for your time. Back to this episode. Doctor P three Tier. What is keeping you busy at the moment in terms of the subjects that you wrote about and outlive, but the work that you do online and the work you do in the variety of businesses that you have. What is keeping you fascinated at the moment? Like what is

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