Can Young Men Find Happiness? (A Lost Boys Special)

Hey everyone, Scott Galloway here. As part of our Lost Boys series, today's episode is a conversation with Dan Harris, author of 10% Happier. Dan joins Anthony Scaramucci and me to talk about the growing anxiety among young men and how mindfulness, self-awareness, and redefinition of masculinity can offer a path forward. Let's bust right into it. Welcome to Lost Boys.

In this podcast, my friend Professor Scott Galloway and I dig into the unique challenges young men are facing today and what we can do about it. In this episode, Scott and I talk with Dan Harris, the journalist and author of the best selling book, 10% Happier. Dan is a smart guy who has put a lot of thought into how we can all manage the stress and anxiety in our lives, something that's very important for young men today. We talk about the hit Netflix series everyone is talking about, adolescents, and we get some great advice from Dan on how young men and all of us can be more socially engaged. Here's my conversation with Scott Galloway and Dan Harris.

So joining us now on Lost Boys is Dan Harris. He's a former co-anchor of ABC's Nightline. He's also the uh on the weekend edition of Good Morning America on ABC News. He spent over two decades reporting on major national and international events. A pivotal moment in his career was an on-air panic attack in 2004 that prompted him to embark on a journey of self-discovery, leading him to become a vocal advocate for meditation and mindfulness.

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