Moment 181: 5 Things Your Body Is Probably Missing, That's Making You Sick! Gary Brecka

Uh This one of the like the societal and in individual level things that we can be doing. To prevent us even getting these chronic diseases. Like a the simple, simple things. I'll tell you the simplest thing that we can do. First yeah, we should think about

having an an invisible fence around us. Right? Like a f like a little force field. And we should filter things before they make it to the temple. Um because Either we can filter things for the temple or we can let the temple be the filter. So you can drink tap water. And if you drink tap water, your body will filter out the fluoride, the chlorine, the microplastics, the pharmaceuticals.

Or you can filter your water before you drink it. Right, and and take one toxic load off your body. So What I would say is Probably five things that I would commit to doing on a regular basis. Number one is

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