Feel Better, Live More with Dr Rangan Chatterjee · 2026-07-09 · 30 min · 4,846 words

BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Today's bite size episode is sponsored by Thrive, the longevity supplement from Heights that I have been taking daily for the last six months to help me with vitality, cellular energy, and longevity. Now there's a lot of noise in the supplement space, and it can be confusing to know exactly what to take. Before I start taking something, I do my own due diligence. And for this one. I had a wonderful, enlightening conversation with the research team at Heights.

You see, in our bodies we have something called NAD. Which helps to support our cell's mitochondria. In producing the energy our body's needs, but with age. Our NAD levels start to deplete. Thrive health, resupply yourselves.

By combining NR, a clinically validated NAD booster. Alongside Coenzyme Q ten. Copper and resviritual. To provide a powerful combination designed to keep your cells thriving.

That is the first couple of minutes. The rest is $1.

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