Beyond Hot Flashes: Thriving Through Menopause into Your Best Years

Coming up on this episode of the Dr. Hyman Show. Women live longer than men, sure, but we spend 20% of our lives in poorer health than our male counterparts. And that's not okay. And that's the gender health gap.

And that's where we have all that's where the work needs to happen. Before we jump into today's episode, I want to share a few ways you can go deeper on your health journey. While I wish I could work with everyone one-on-one, there just isn't enough time in the day, so I've built several tools to help you take control of your health. If you're looking for guidance, education, and community, check out my private membership, the Hyman Hive, for live Q<unk>As, exclusive content, and direct connection. For real-time lab testing and personalized insights into your biology, visit Function Health.

You can also explore my curated doctor trusted supplements and health products at drhymen.com. And if you prefer to listen without any breaks, don't forget you can enjoy every episode of this podcast ad-free with Hyman Plus. Just open Apple Podcasts and tap try free to start your seven-day free trial. What what happens during perimenopause? Well, a lot of things can happen.

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