People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

If you're in a certain room with people that you know you're very comfortable with, there are sides of you that you're going to be expressing versus not. We call it reading the room, understanding your environment, understanding your audience, understanding the timing of certain things, saying everything and saying nothing are not the only options. Instead of saying this on social media, could I tell a friend? We believe that if something is happening socially or there's a crisis, people need to take their stance online.

Self-censoring is actually when you rush to say something because you want to keep the mob at bay. If you repost this infographic, then we know you're a safe person so the mob doesn't attack you. So it's actually not about whether someone believes what they're saying. We we are more interested in the performance of things. The number one health and wellness podcast Jay Shetty.

Jay Shetty. The one, the only Jay Shetty Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed. I am so grateful for today's conversation because I'm so excited about it. As soon as I heard about this individual, read her book, and got involved in all of her insights and all the great thoughts she had, I was absolutely fixated.

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