Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise | Project Swagger with Robin Arzón

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Cheers. Hi everyone, this is Pivot from New York Magazine and the Box Media Podcast Network. I'm Kara Swisher. We're off today, but we have something special in the feed for you. Today we're sharing a conversation I had with Robin Arzon on her podcast, Project Swagger, recorded while I was in Cannes. Robin is a force in fitness and wellness, and she's well known as Peloton's VP of Fitness Programming and Head Instructor. Project Swagger is about how to add years to your life and life and vitality to those years. I joined her discuss why I dug into the longevity industry for my CNN show, Kara Swisher Wants to live forever. We cover everything from red light therapy to hyperbaric chambers, and we get into what's overhype, what costs too much, and what all of us should actually be doing to live longer and healthier. Enjoy the conversation and be sure to check out new episodes of Project Swagger every Tuesday on YouTube or wherever you get your podcasts.

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