Orangetheory Fitness: Ellen Latham

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Hey, it's Guy here, and before we start the show, a question Do you ever get nervous when performing or speaking in front of an audience? I definitely do, and I have to stand in front of a lot of audiences. Well, I recently interviewed Zoe Deshnell, and she had a great tip I hadn't heard before, a tip that's allowed her to get out of her head and into the moment. You can find out all about it and hear my conversation with Zoe on my other podcast, The Great Creators. Just search for the great creators with Guy Raz wherever you listen to podcasts. And now

On to today's show. So how many treadmills and rowing machines did you initially buy? Ten Ten ten rowers, ten treadmills, okay. Right. So when I opened up that studio, I spent every penny on the treadmills. I wanted to pay everything all out.

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