Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings

Uh Fear and doubt, like lack of self belief, not believing that you can or or those things. That's probably one of the most common sort of mental games that um holds us back or um limits us from our full potential. Um, how does how does one go about overcoming their own limiting beliefs about themselves. Like they think, okay, well no, I can't do that. Everybody thinks they can't do everything it seems these days. Like I don't know why Maybe it's just because of what I do for a living, but

Um, I'm just surrounded by an audience of people that have real limiting beliefs. Um, and I I wonder why, but I also wonder how You help them overcome their own limiting beliefs. Big question. It's a huge question. How do we overcome our limiting beliefs? It's actually something that I work on a lot with when I am coaching clients. Um

Identifying beliefs that uh so you know we would start probably with what are some of those limiting beliefs and start to unpick How are those beliefs where how are they serving? I wouldn't be interested in necessarily where they've come from. I would be interested in How are they serving us right now and how are they not serving us? Because

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.