The Health Crisis Of Office Jobs - Bob King - #1098

Most people think that back pain and low energy and bad posture are discipline problems. You think that they're design problems. Why is that? Yeah, very interesting. If well if you look at you look at the data on the population of people around the world, certainly people in the United States, a significant percent of adults in in America, for example,

have chronic or on or repeated uh back pain. It's a huge problem. And as you get older, it gets worse and worse. I think, um, anything it's it's clear if you look at what people do day to day, you can see quite clearly that there's there's a cause and effect there. What's the evidence around sitting in back pain?

There you go you can look at you can look at sitting postures. The most interesting thing about that is you look at postures when people sit. I I study people sitting. I think it's quite interesting.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (66 minutes, 13,139 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.