Deep Questions with Cal Newport · 2025-11-10 · 89 min · 17,617 words

Ep. 378: The Lost Art of Long Thinking

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We often talk about the ways that digital devices undermine our ability to consume complicated and meaningful information. If you spend too much time scrolling TikTok, you'll eventually start struggling to read Tolstoy. But what about our ability to produce complicated and meaningful information? I'm talking about original and creative thoughts or deep insight into yourself or a new understanding of the wondrous complexity of the world or exciting new visions for what's possible. This is what I want to get into today.

I'm going to go in three parts here. In the first part of our discussion, I'm going to introduce an idea that I call long thinking. I'm going to explain why I think long thinking is critical to creating a flourishing life. In part two, I'll explore why specifically our modern technological environment is undermining our ability to perform long thinking and then in part three I'm going to present a simple but effective training plan for regaining this ability.

Believe it or not it's going to be based on an idea that I first wrote about in 2009 and have been practicing ever since. Alright so if you found yourself struggling to hold a line of thought or to make sense of complex ideas or material if your world seems to have collapsed into shorter digital takes and cruder primal emotions, then this episode is for you. As always, I'm Cal Newport and this is Deep Questions. Today's episode, The Lost Start of Long Thinking.

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