Highlight: How To Actually Become Disciplined WITHOUT Willpower… The Leading Behaviour Expert
Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
How do I m fix my discipline if I'm an ill disciplined person? Understanding what discipline is is the most critical element. And I define this differently than most people. So I define discipline as
Your ability to prioritize the needs Of your future self. Ahead of your own. Present self. And that's it. That's all the discipline is.
I'm prioritizing the needs of future me. You're trying to think of a Yeah. I was thinking No, I was thinking of two scenarios. The scenario one is I go home tonight. Right, because I go to sleep, I get to bed early. And there's this other thing I'm thinking about doing after this, which is going to the gym.
We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.
No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.