transcript · 2,570 words

Highlight: How To Actually Become Disciplined WITHOUT Willpower… The Leading Behaviour Expert

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How do I m fix my discipline if I'm an ill disciplined person? Understanding what discipline is is the most critical element. And I define this differently than most people. So I define discipline as

Your ability to prioritize the needs Of your future self. Ahead of your own. Present self. And that's it. That's all the discipline is.

I'm prioritizing the needs of future me. You're trying to think of a Yeah. I was thinking No, I was thinking of two scenarios. The scenario one is I go home tonight. Right, because I go to sleep, I get to bed early. And there's this other thing I'm thinking about doing after this, which is going to the gym.

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