Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins

Uh This five second rule. Uh-huh. Um You you released the book, I think, twenty seventeen called The Five Second Rule, and it's all about You know.

Well, you tell me what it's about and where it came from. I know there was a rocket, you're watching a rocket on TV. Um and that was a a little bit of the initial inspiration, but where did this come from and what is it? Well, so you know, I I think I alluded to earlier that Um It seems like My version of personal development requires me to fall into a hole or dig one and then I realize nobody's coming to rescue me and I'm if I want to get out of the hole, I'm gonna need to build a frickin' ladder.

Um so at the age of forty. I found myself in a place that I just never envisioned I would be. And that is uh I had My husband and I had three kids under the age of ten. And I was unemployed.

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