On Purpose with Jay Shetty · 2025-08-18 · 71 min · 14,216 words

Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

The average newborn baby today has 287 toxins in their umbilical cord blood before they take their first breath. The ongoing debate over which foods are most healthy is a subject of co-founder and chief medical officer of Function Health, Dr. Mark Hyman. What is inflammation doing to your body? Inflammation is at the root.

cause of almost all chronic illnesses and aging itself. Man, visceral fat is like an incubator for inflammation. We have fire in your belly. Cause heart attacks, strokes, cancer, diabetes. What are the highly inflammatory foods?

The sugar and starch. In America average you eat a pound of sugar and flour a day per person. What do you think the U.S. healthcare system? still needs to be focused on.

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