How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
You're not going to be yourself again. You're never going back to what you were. That's Dr. Tara Narula. Now if you're in the middle of something right now. Maybe it's a diagnosis, a loss.
a season that's cracked you wide open and you don't know how to put the pieces back together I want you to hear that quote one more time. Because it's not bad news. It's in invitation. You were never meant to go back to who you were. Before the breakdown.
You were meant to become stronger after. In this episode, you're going to learn how one of the top cardiologists in the country discovered that most of her patients' heart problems actually started in the mind. And the exact tools she now uses to build resilience. To lower stress. and heal the body by healing the mind first.
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