Feel Better, Live More with Dr Rangan Chatterjee · 2025-09-30 · 132 min · 21,697 words

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Skin is a window to the metabolic soul. There are two specific problems that are surprisingly connected to insulin resistance. And conveniently, both of them occur in generally the same places. So along the caller line of the neck is the most common sight. And I bet as I describe this, people will begin to nod their head thinking, oh, I've seen that before.

Hey guys, how are you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. Most of us have never had our insulin levels tested.

Yet this single hormone is the body's master regulator of energy. If it stops working properly, almost every system in the body is affected, from how we store fat to how quickly we age. Today's guest is Dr. Ben Bickman, a scientist and world-leading expert on insulin and metabolism. He's a professor in the Department of Physiology and Developmental Biology at Brigham Young University and has spent years researching how changes inside our cells

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